Bsn no-xplode Whey Protein Powder Comparisons - Ultimate Showdown
bsn no-xplode Whey Protein Powder Comparisons - Ultimate Showdown
Conclusion What is Whey and Where Does it Come From?
Of all the proteins out their, whey is no doubt the best. They’re high quality proteins that come from milk. There are
2 main proteins in milk: casein and whey proteins. Whey protein is derived from the process where milk is turned into
cheese - the liquid whey is separated from the casein protein.
Sources rich in protein includes meats, bsn syntha-6 soy products, vegetable protein, and dairy protein; however, whey
proteins are the highest quality protein.
Whey Compared To Other Protein Supplements
So how do we know that whey protein is better than other types of protein? Take a look… Whey proteins score a 1.14 on
the “Protein Digestibility Corrected Amino Acid Score”, but the reported score is 1.0 - the max value allowed by USDA.
What this means is that whey scored higher than allowed! It’s simply that good.
